Immerse yourself in the world of Suspension Training. This course will give you a strong foundation in TRX principles, technique, and applications, empowering you to maximize your efficacy and results with the TRX Suspension Trainerâ„¢.
Pre-Requisites
There are no prerequisites to take this TRX Professional Education Course.
Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
Any registrant missing 90 minutes (live)/160 minutes (virtual) or more will be ineligible to receive a Course Completion Qualification and Continuing Education credits. No refunds or credits, partial or whole, will be provided to any such registrant.
Certification
Certificate of Completion (attendance, participation & passing grade required).
6-7 hours of Continuing Education Credits (CEC’s).
Upon Completion you will become a TRX Qualified Coach.
Continuing Education Credits
7-8 Credit Hours Available with ACE, AFAA, canfitpro, CIMSPA, ISSA, NASM.
Upon completing This Course, You Will:
Master a variety of foundational Suspension Training exercises.
Learn to progress and regress exercises for different fitness levels.
Utilize TRX Progression Principles to adjust resistance and stability for each exercise.
Effectively cue and correct common faults.
Properly set up and utilize the TRX Suspension Trainer.
Who Should Attend
Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
Coaches & Athletes: sport professionals aiming to improve performance through functional training.
Rehab Specialists: physical therapists interested in leveraging TRX for better patient outcomes.
Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine.
