The Level 1 Certification Training Course is available as a two-day, in-person course that is 80% hands-on and 20% lecture.
We’ll take you through three phases of joint mobilization, strength training, and active stretching techniques. You’ll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness.
You’ll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We’ll show you how to integrate these aspects into one-on-one and group training sessions. After completion of this course you will be a Certified Stick Mobility Level 1 Coach.
IN-PERSON COURSE PRICE INCLUDES
14-Hours of training by Stick Mobility Founder or Master Instructor.
Printed Coaching Manual.
Lifetime access to online training and coaching videos.
Invitation to join the private Stick Mobility Coaches Facebook Group.
Earn 1.3 CEU’s (13 CEC’s from PTA Global and 12 CEC’s from AFLCA).
Earn Certified Stick Mobility Coach status, including a printed official Certificate of Completion.
The Level 2 Certification Training Course is aimed at advancing and refining your skills and problem solving as a Stick Mobility practitioner by diving deeper into the principles established in Level 1.
This two-day course is taught by founders Dennis Dunphy and Neal Valera at our gym in Campbell, near San Jose, California. (Also available in Hawthorne NJ)
In this course you will learn:
Advanced concepts of leverage and stability providing more progressions and regressions.
Feedback techniques that will give your clients the best opportunity to learn movements, feel muscle activation and acquire more body awareness.
Advanced Bow & Arrow techniques to teach multi-directional loading and to strengthen the outer and inner ranges of movement.
Dealing with torsion and building more sinew strength.
Learn different movement games to create fun, brain engaging, movement variability.
Programming and implementation of Stick Mobility.
Best practices for incorporating and enhancing various training modalities and equipment with the addition of Stick Mobility. (Barbells, kettlebells, bands, physio balls, etc.)
Isometric loading strategies.
Coaching development that will improve problem-solving, communication, and adaptability.
Advanced recovery strategies.
You’ll earn 1.3 CEUs from NASM, NCEP, and AFAA.
